Some travel to see the world in a new light and others travel to see themselves in a new light. Here is the ultimate gift guide fo the wellness traveler in your life.
Disclaimer: Affiliate links appears in this guide.
Headspace: We’re firm believers that wellness is an inside job. Life and travel can get hectic, but your brain doesn’t have to. Incorporating mindful meditation into your daily practice can have a positive impact on your emotional and physical health. We love the guided meditations in Headspace and have noticed that even as little as 5 minutes a day has a massive impact.
Wireless Headphones: Whether you’re up in the air on the way to a new destination or you’re getting a workout in at the hotel gym, the Powerbeats Pro wireless headphones will keep your music pumping and your motivation high. These are the perfect gift for the wellness traveler in your life!
Self-cleaning water bottle: Every good wellness traveler knows that hydration is one of the keys to combatting jet lag and staying healthy while traveling. We love the LARQ Bottle because not only are we omitting plastic by carrying our own water bottle, but its self-cleaning technology purifies water and eliminates odor-causing bacteria and viruses.
Oura: A good night’s sleep is as important to health as a workout or healthy eating. But you won’t know how well you’re sleeping unless you track it. We love that we can “track to hack” with the Oura ring, which tracks the quality of our sleep. For wellness travel, this is the wellness gift that will pay out exponentially!
Blue light blocking glasses: We’re all about eliminating anything that may contribute to jet lag and unfortunately – that means our phones – or at least the blue light that is emitted by them. Wear daytime or nighttime blue light blocking glasses to help with jet lag!
Jump rope: Let’s be real – when we travel, we don’t want to dedicate hours in a hotel gym just to get our pump on. We want our workouts to be efficient, which is why we always pack a jump rope with us! For wellness gifts, a jump rope easily packs into a carry-on as well!
Fat Fuel: Airports and hotels are not exactly known for their healthy food options. As wellness enthusiasts, we bring Fat Fuel with us when we travel so that we can make “bulletproof” ketosis coffee and stay satiated no matter where we are in the world. When it comes to wellness gifts, there is no better gift than the gift of health!
Supergoop! sunscreen: As wellness travelers, we know that you love to get outside and be active, but don’t forget to protect your skin. We love Supergoop! sunscreen because it has a high SPF and doesn’t make us break out!
Theraband Resistance Bands: resistance bandsThese are lightweight, portable, and pack a big punch when it comes to wellness travel. If you don’t have time to get to a gym or just prefer to workout in your hotel room, these resistance bands work on a wide variety of strength training exercises.