My Experience with Oneleaf
Similar to workouts in the gym, the more reps or sessions of Oneleaf I performed, the easier the hypnosis became. Even in those moments where I felt like I didn’t have any time, 20 minutes with Oneleaf created more bandwidth in my day and over time, my mind became more resilient to the stressors of life. Don’t get me wrong – Oneleaf is not an instant change and it’s not a magic pill. To see change in your life, you first have to WANT to see change and you have to put in the work. Oneleaf is the guiding factor that not only taught and guided me through a new process, but it empowered me to make changes that helped manage my postpartum anxiety.
If you’re a new parent struggling with stress, Oneleaf IS your village to lean on. It’s easily accessible and it’s only 15-30 minutes a day.
Oneleaf has other programs that can help with improving sleep, quitting smoking, losing weight, building confidence, improving focus, improving relationships, or managing pain. Click here to download the app and access your free 7-day trial.