Editor’s Note: This article was written by Scott and first appeared on The Rhone Collective. Ever wondered how to stay fit while on the road? Then this step-by-step guide on how to stay fit for travel is for you!
Fasten your seat belts, stow your bag, buckle in those muscles, and drink plenty of water as we review how to stay fit while on the road. In today’s world, people are traveling more than ever. With ridiculous flight prices as low as $62 for an international flight from Miami to Colombia, there are no excuses for not making use of that passport! With all this traveling it’s likely that you’ll be spending more time on the road than ever before. This makes it easier to push off workouts and fitness goals while tasting rum in Cartagena or enjoying a steak at Keens in NYC with some clients. I’ve spent the past year away from home and on the road visiting almost 30 countries. Since I’m constantly traveling, I can’t push off my workouts until I get home, which has required me to adapt and create some simple rules for fitness. Read on to follow these tried and true fitness hacks while traveling.